"Which method of penis enlargement to choose?" – the question that we are concerned about the many men of our planet. Most of the times they prefer not to surgery and to recognize, as the increase penis. This method appears safe, cheap and effective.
Let's understand if this is true.
Really?
The experience shows that the increase of member of itself – is quite possible. Many centuries in different cultures, there is the cult of the great virility.
Currently, the older methods to increase a little evolved, but they are still very popular. Especially interested in the steel, how to increase the penis independently. Is not so scary, as the surgical intervention, and if the security techniques can be even more effective.
Efficiency of the method
Before you increase the penis, your own must know if it would work.
Independent of augmentation techniques are very effective, it's no wonder that some of them have received the name of old fashioned methods.
The growth of the penis occurs due to the fact that the screens are stretched and fill with blood.
Through the application of techniques to increase a partner with the hands, on average, to grow by 2-4 cm. It may seem that it is not much, but the growth will be very visible.
Don't expect quick results, as well as, if these tissues stretch too quickly, the penis can be damaged, there may be a little bleeding, the swelling. Therefore, the increase of one member by the hands should last gradually.
Do not think in overall numbers. The growth of a member depends on the chosen method, from the rate of stretching of the tissues, the genital organs of age. The younger the man, the faster occurs the growth of the penis.
Penis enlargement methods
There are several ways how to increase a member of the house own:
- massage;
- gels and ointments;
- water pumps;
- different devices;
- masturbation;
- exercises;
- folk methods.
Each of them has its own characteristics, pros and cons. Consider each method, as the increase the penis more.
Massage
The main advantage of this method is its cost-benefit ratio, as well as the possibility of increasing not only member of the body, but his head.
For massage, You may need only lubrication and Your own hand.
Massage technique – the most ancient technique to enlarge the penis.
The growth of the penis is achieved due to the fact that when the massage is performed flow of blood to the pelvic organs, and, more important, to the penis.
Tissue of the penis will expand, and the cells rapidly in share. This is how it happens the growth of the penis.
Important in massage – regularly. You must do every day, preferably for massage was performed several times a day.
In addition to the increase, the massage brings extra functions: it enhances sexual desire, improve the erection and the control over it.
Let's look at some techniques how to increase the penis manually through a massage. All of them are based either in traction or in the grip of the penis, which allows a maximum flow of blood to the genitals. Before the massage, prepare your talk, doing hot compress.
- For this technique the penis should be in a relaxed state. Grab the penis with the hand, grasp it with your fingers. Next, start on the stretching of the penis parallel to the floor. You should feel a strong pull, but not a sharp pain. Then, give him holiday. After you do this, repeat the procedure 10 times.
- The following technique is based on stretch. Puts the penis in a state of excited and very pull it. You should feel the stretching. This impact should continue for 5 to 7 minutes, with small breaks.
- Hard as a member thumb and index finger, begin conducted by them from top to bottom, increasing the flow of blood to your phallus. Periodically, stop at the base, delaying the maximum number of blood in the penis.
Listen to your feelings. If you feel pain, immediately stop the procedure.
Ointments and gels
Many opt for ointments, gels and creams as a means to penis enlargement.
Their action is that they increase the erection, the quality of sexual life, the duration of sexual intercourse and, more important, the size speak.
With these tools, which include these ingredients, thanks to which came the tide of blood to the genitals, stimulating the growth of penis.
Many people also want to know how to make a cream to increase the member with the hands. But best of all to rely on the certificate of the product.
Pump
It's time to learn how to increase the member materials in the hand of means.
Water – adaptation, which allows you to increase the size of the penis and consists of a bulb and the pump, through which strip the air and decreases the pressure. It is believed that this is one of the easiest ways to achieve the desired result.
Due to low blood pressure to the penis, running and stretches the fabric. Because of this, you can occur the growth.
There are vacuum, water pumps, and water pumps. The principle of action is the same, only when you use the pump water is added to the water.
It is one of the most expensive methods for increasing the phallus, however, as a rule, the effect of the pump is temporary. For efficiency you should use the pump in conjunction with other methodologies.
Multiple devices
The most popular device for penis enlargement is the extender. It is fixed in the base of the penis and stretches it with the help of metal rods, which regulate the tension force.
The mechanism of action of an extender based on the fact that it helps stretch the tissue of the sexual organs and increase the flow of blood within them. This is why I speak of grow.
Applies to extender the following way: first, it must be properly set in the base of the penis. Under the belt is placed special cmIgчающаI lining, does not allow the parties the bone of the mechanism of rubbing the penis. More sets the voltage level.
For a beginner, it can be only 200-400 g. For more advanced user – 1 kg. Period of using an extender is divided into adaptation and main.
In the period of adaptation is a device used for a time, and the voltage level is very small. Over a period of use can be about 6 hours per day.
Do not use extension in the period of reduced sensitivity, for example, when You are asleep. This can cause a lesion on the penis.
Masturbation
Many sources indicate that the main purpose of masturbation is to obtain pleasure. The increase in the size of the penis depends not on masturbation. This is the truth, after all, if the size is dependent on it, almost 100% of men would have the normal size of a penis.
However, there are techniques of masturbation which are very similar to exercises to enlarge the penis.
Usually masturbation brings benefits in adolescence – a period, when the penis more actively grows and develops.
It is worth noting that medical studies not proved the connection between strokes and increase of the penis.
Exercises
Let's talk about how to increase the penis with the hands, with the help of special techniques. The basis of all the exercises is clenching and stretching of the penis, as well as the use of techniques of Kegel.
The technique of Kegel is the voltage special muscle. To understand which muscles should you work, try to, when going to the bathroom, to delay the urination. With these muscles You have to do Kegel exercises.
- One of the most powerful exercises how to enlarge penis with hands are "fast shrinking". Quickly, press and hold the pelvic muscles for 10 seconds. Then, take a break. Then, repeat the exercise.
- The second activity – the "long" compression. Keep your muscles in tension of less than 30 seconds. Then, take a break and repeat the exercise again.
Discipline these are the muscles that allow You to have brighter orgasms, will increase your sexual desire, and will also help to increase the size of the penis in conjunction with exercise and other techniques.
There are also exercises for a book by Aaron Kemmer.One of the exercises to increase the member is jelqing.Its essence is, to tighten the bracelet to the penis thumb and forefinger and try and push the blood to the head. jelqing helps to increase not only the length and circumference of the penis.
The book from Aaron Kemmer contains a program to increase the member of different degrees of intensity for different levels of training, as well as the consolidation of the results.
The exercises of increase is a very effective technique is. The main thing is not to forget about security.
Compress of soda
I have already said, such as sodium bicarbonate can help us in our difficult task, therefore, repeat here only the main points.
It is necessary to make a solution of baking soda and salt, make a compress. This should result in a tide of blood to the penis.
Such a solution has antiseptic properties, however, the membership of this solution with the increase in a member of the medicine has not been confirmed.
Independent penis enlargement is not a myth. Each one can choose an appropriate technique, as a result of which the penis will increase in size from 2-4 cm.